Hypnosis is an altered state of consciousness; some describe it as a normal state of focused attention, reports indicate feeling very relaxed and calm. Because people are open to suggestion while in a hypnotic state, they can learn to change their thoughts, feelings, behavior & attitudes. People can take these changes that happen during hypnosis and use them for self-improvement in their usual state of consciousness. When therapeutic hypnosis is used with the body's natural healing processes there develops significant healing. Today, hypnosis has been approved by many facets of the mainstream medical community. Hypnotherapy has been used to treat Obsessive-Compulsive Disorder, offers pain relief, and facilitates weight loss, healthy eating, smoking cessation, improves self-confidence, provides motivation and much more. Learning to use your conscious mind is very beneficial but the real power lies in unlocking your unconscious mind and aligning your unconscious and conscious mind so that you can experience the joy and happiness you deserve. You deserve to experience more joy, health and peace in your life, take this time for you!
This diagram shows us how the thoughts and feelings we have create a particular state of mind or attitude in us. Our thoughts feelings and state of mind are what drive our behaviors and our actions, and it is our behaviors and the actions we take in life that will ultimately create our reality. What reality do you find yourself in? Is it one where you feel empowered and confident about your abilities to handle most anything in life that can arise? Or are you apprehensive and anxious about what your future might hold.