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let's talk about fertility...

How to support the fertility process and live a more abundant life, using these tips.


Life is full of challenges, ups and downs and twists and turns. There are many things that are beyond our control. However, it is how we deal with life's obstacles that is the most important, as it is something that we can control.


Tip #1 - be patient


Be patient with your body, be patient with your treatment, be patient with your daily life.


For couples struggling to conceive, the fertility process can be challenging and frustrating. However, it is important to be mindful of our emotions and how they can shape our reality. Maintaining a positive attitude and being patient is key to mitigating levels of stress. Everything in life happens for a reason. When feeling caught up in a negative spiral of emotions, it is best to stop and reflect - and TRUST that what you want is on its way to you.



Tip #2 - be nourished


Nourish your body, nourish your mind, nourish your soul.


Getting adequate sleep, exercise and proper nutrition is crucial for supporting the fertility process. Regular treatments of acupuncture and energy healing, for example, are an effective way to bring the body back into balance and harmonize the mind.


"With love and patience, nothing is impossible" – Daisaku Ikeda

Tip #3 - be joyful


Be joyful about your current life, be joyful in the present moment, be joyful for the small things.


Maintaining a positive outlook in general is the key to living a healthy, abundant, purposeful life. Ruminating about the past and fixating on the future will only keep us in limbo. Rather, it is best to live in the moment and cherish all that we are and all that we have.


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